What you do before and after your laparoscopy matters

Trust me; I found out the hard way...

£5.99

It took me 6 years and 4 surgeries to find this stuff out...

Oh, and a new career and university degree.

One of the things my clients always tell me has been invaluable to them is the advice in this support pack. So I'm offering it to all of you!

If only someone had told me what to take for the dreaded shoulder gas pain or how to get my bowels moving...

There are 3 sections:

1: How to prepare

Whilst key hole excision via laparoscopy is considered minimally invasive, it's still a big job for the body to process and heal following the removal of your endometriosis lesions.

Whether you have days or months to prep, there's so much we can do with nutrition, supplements, body work, and packing right for hospital.

2: Recovery

Endo surgery is not a cure.

The longevity of surgery benefits is influenced by the way we care for ourselves and balance our body systems. This doesn't need to be complex. Everyone can take action.

Recovery is not a piece of cake.

It's time we stopped buying into the ridiculous idea that key hole surgery isn't a big deal and doesn't take much time to heal from. Get prepared.